线上英语公开讲座:《如何缓解身体老化?》 "Aging- A Physiotherapist’s Approach" English Online Talk
新加坡潮州八邑会馆线上英语公开讲座:《如何缓解身体老化?》
身体老化是人体的一种自然现象。每一个人都一定会面对身体逐渐老化所带来的问题。通过适当地运动是否能缓解身体老化所带来的影响?欢迎参加由新加坡潮州八邑会馆与资深物理治疗师黄伊娜女士联合举办的线上英语讲座 《如何缓解身体老化?》,一起来深度探讨身体老化所带来的征兆,及如何有效地治疗与缓解老化所带来的影响。我们也安排了一小段的运动示范时间,教大家如何居家练习!
“Aging- A Physiotherapist’s Approach” TPIHK English Online Talk: 8 July (Thurs), 7pm to 8pm
Aging is a natural phenomenon that happens to everyone but what if we can reduce the effects it would have on us through exercising?
Join Ena, Senior Physiotherapist from One Physiotherapy to find out more about what signs to look out for, how to go about treating the problem and reducing the effects of aging on oneself.
There will be a short exercise session as well.