3.8女神节「深度声疗·正念放松」体验活动回顾

3 月 8 日,由新加坡潮州八邑会馆潮女组主办的女神节「深度声疗・正念放松」体验活动在Kindle Space瑜伽馆圆满举行。作为会馆凝聚女性力量、关怀女性身心发展的团体,潮女组用心筹备本次疗愈活动,活动推出后受到大家踊跃报名。现场以颂钵、雨棍、风铃、果实摇铃等疗愈乐器营造宁静舒缓的氛围,为大家带来一场沉浸式身心疗愈体验。

在温润的声波与轻柔的振动中,参与者们纷纷卸下平日的忙碌与压力,身心得到充分放松,焦虑情绪也随之得到舒缓平复。在片刻的宁静里找回内在平衡,在温柔的疗愈时光中遇见更好的自己。愿每位女性都能好好爱自己,于岁月中安然从容,优雅前行。

On 8 March, the Ladies Committee of Teochew Poit Ip Huay Kuan organised a“Soundbath & Mindfulness”International Women’s Day experience at Kindle Space Yoga Studio. Using singing bowls, rainsticks, wind chimes and fruit rattles, the session created a calm and soothing atmosphere, offering participants a relaxing and immersive healing experience.

Amid the gentle sounds and vibrations, participants were able to release stress, relax both body and mind, and regain inner balance in a peaceful and restorative moment.

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